Just as the warm weather draws us out to enjoy the glorious rays, there are several creepy crawlies that enjoy the summer sun too! Whether you are enjoying a well earned break somewhere tropical, or perhaps tending to some chores in the garden, we are all susceptible to being targeted by insects and suffering with a bite or a sting. Generally, bites and stings can be treated at home and will clear up on their own within a few days. If you wish to pro-actively manage this, your local pharmacist will be able to advise you on suitable over-the-counter treatments. The NHS website offers useful advice on home management for bites and stings, such as;

• Wash the affected area with soap and water

• Apply a cold compress (such as a flannel or cloth cooled with cold water) or an ice pack to any swelling for at least 10 minutes

• Raise or elevate the affected area if possible, as this can help reduce swelling

• Avoid scratching the affected area if possible, as this can help reduce swelling

• Avoid scratching the area, to reduce the risk of infection

• Avoid traditional home remedies, such as vinegar and bicarbonate of soda, as they’re unlikely to help

You can help to try and prevent being bitten by using insect repellent on exposed skin – repellents that contain 50% DEET (diethyltoluamide) are recommended as being most effective, and keeping your skin covered with longer clothing when the weather allows. Of course, we are always on hand to assist should your symptoms be lingering longer than a few days or you are concerned about a bite or a sting. For more information on bites and sting’s, please find the NHS’s helpful guide at - https://www.nhs.uk/conditions/insect-bites-and-stings